Are you looking for ways to lose weight? Some people have said you need to go vegetarian (I know many fat vegetarians). Others say you need to go for an all protein diet with a little bit of fat. Some ask the question, "Are you in your zone?". Whatever approach you take, nothing beats eating just fresh fruits and vegetables. No carbohydrates. No meats. No sweets (at least the non-fruit types). Obviously no alcohol (I personally abstain from this unless it is used in cooking). Do I do this kind of diet? Yes, sometimes, and it works to help lose weight. However, I do it for a different reason. Daniel 10:2-3 In those days I, Daniel, was mourning three full weeks. I ate no pleasant food, no meat or wine came into my mouth, nor did I anoint myself at all, till three whole weeks were fulfilled. In these verses 2 and 3 it refer to what we have been commonly calling the Daniel fast, " As he engaged in this fast, he enc...